I started working out in January 2007 at the. 345 bench press PR then 25 meter swim crossfit_jaglion.
Weider Pro 345 B Midwidth Weight Bench Click On The Image For Additional Details Weight Benches Adjustable Weight Bench Bench Press
Me benching 345 at 169lbs bodyweight over a double bodyweight bench press.
345 bench press. Not the cleanest form but still got it. Official bodyweight is 1575 lbs making this a pretty big bodyweight PR340 x 1345 x 1. Adjustable Weight Bench Utility Exercise Workout Bench FlatInclineDecline Bench Press for Home Gym Black 42 out of 5 stars 1142 14999.
Bench Press 3x5. The following is the first week of a 3 day per week bench press program. Got 340 then went for 345.
Ad Buy 3 or more items marked 3 Ships Free and they ship for free from Rogue. Maxing out on TnG bench press today. More Exercises Barbell Bench Press 13354000 lifts Squat 7651000 lifts Deadlift 7724000 lifts Shoulder Press 1915000 lifts Barbell Curl 916000 lifts Front.
September 24 2007 trying to find my 1rm in the bench press i started with 335LBS. Isalwaysviernes motivation goals focused hardwork dedication ready believe crossfit instadaily. Talk about heavyWe will be switching to 3x3 on the bench press with the hopes of getting to about 385-405 3x3 before we have to start over againS.
The rules to follow and how to proceed from week to week are presented. Bodyweight is 161 lbs. Then i got 345LBS Then 365LBS.
Feel free to leave your comments below and subscribe to. 345 lbs touch and go bench press. Our bench press standards are based on 13354000 lifts by Strength Level users.
Bench Press 13354000 lifts Squat 7651000 lifts Deadlift 7724000 lifts Shoulder Press 1915000 lifts. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press.
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