The average bench for a female 15-year-old is 08 times bodyweight. The average bench for a male 15-year-old is 10 times bodyweight.
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Depending on the weight class bench press will range from 58kg to 108kg for men and 35kg to 60kg for women.
15 year old bench press. Male 15 Year Olds. What Is The Average Bench Press For A 15 Year Old.
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