Bench 450 pounds for 40 reps. Shayne Jones Bench Pressing 450 Pounds in his flip flops.
Larry Wheels Doing A 450 Lb Dumbarbell Bench Press Bench Press Fitness Body At Home Workouts
This kid is a beast.
450 pound bench press. Shaw and his lifting partner Tyler Stickle do the math and find that the total training volume. The workout plan.
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