4 Plate Bench Press

Especially when youre in 4 plate 405 lbs territory. Ad Buy Sports Apparel Equipment more.

Greg Doucette Ifbb Pro 4 Plates Bench Press 9 Reps Paused 405 Youtube


Bench press set including plates.

4 plate bench press. Qualified Orders Over 35 Ship Free. Qualified Orders Over 35 Ship Free. New and used items cars real estate jobs services vacation rentals and more virtually anywhere in Ontario.

- Barbell - Adjustable bench - Weights see below Weights. Everyones always talking about how they can bench 2 plates 225 for reps but what math am I missing here. 170 LB Guy puts up 4 plates for one rep.

Its always fun getting hyped up and lifting some heavy weights. Find Plates Bench Press in Canada Visit Kijiji Classifieds to buy sell or trade almost anything. Line up chest with handles at start of set.

Great addition for your home gym. Find Bench Press With Plates in Canada Visit Kijiji Classifieds to buy sell or trade almost anything. How does 4 plates 2 on each side of 45 lbs equal 225 for the bench press.

Enjoy the videos and music you love upload original content and share it all with friends family and the world on YouTube. Ad Buy Sports Apparel Equipment more. New and used items cars real estate jobs services vacation rentals and more virtually anywhere in Ontario.

New and used items cars real estate jobs services vacation rentals and more virtually anywhere in Ontario. - 8 x 10lb plates - 4 x 5lb plates - 4 x 25lb plates Total of 110lb in weights. Find Bench Press Weight Plates in Canada Visit Kijiji Classifieds to buy sell or trade almost anything.

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