60kg Bench Press

Now with that being said Ill give you my opinion on your strength. Absolutely over the moon the best feeling.

60kg Bench Press For 6 Reps Road To 70kg Youtube

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60kg bench press. Level 1 1y. Another clip from my second session of my second proper training programme. Ad Buy Sports Apparel Equipment more.

Shoulders back and down into the bench. Qualified Orders Over 35 Ship Free. I never did more than 10 reps with 60kg before so its PR.

Start with a set of 60kg then either go to 70kg then 80kg or sometimes just 60kg. This was my 2nd set of Flat Bench Press with 4 sets in total. Heres a 60kg 132lbs Bench Press at The Gym GroupThe Barbell holds a 20kg plate each end.

FINNALY hit 10 reps of 60KG on bench press after days of trying and failing. Feet flat on the floor driving you up the bench. Ad The Official Equipment Supplier For the CrossFit Games.

Qualified Orders Over 35 Ship Free. Our bench press standards are based on 13354000 lifts by Strength Level users. Target rep range w.

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I know bench press isnt the be all and end all but since i started going to the gym regularly back in march time i have kind of become stuck on the bench and cant seem to push through the 80kg barrier. Form Check 60kg Bench Press at 62kg. 60kg I believe is right around 135 lbs which is having a 45 lb plate on each side of a standard.

I personally think the 100kg mark is such a popular one as most people who try the bench press first opt out somewhere between 60kg - 80kg when. Let me know what you think in the co. Ad Buy Sports Apparel Equipment more.

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